• HOME
    • Meet Kim
    • WINDY HILL FARM
    • Studio Sprig Products
    • Studio Sprig Wallpaper
    • Studio Sprig Sheet Sets
    • Studio Sprig Throw Blankets
    • Studio Sprig Throw Pillows
    • Studio Sprig Duvet Covers
    • Studio Sprig Fabric Designs
    • My Favorite Floral Books
    • Bloom Bars
    • Bloom Bar Supplies
    • Wedding Flowers
    • Flower Farm Tours
    • Floral Watercolor Portraits
    • Flower Art for Cakes
    • FORMALS & PROMS
  • The Artist Cottage
  • BLOG
  • CONTACT
Menu

Studio Sprig

Studio Sprig at Windy Hill
  • HOME
  • About
    • Meet Kim
    • WINDY HILL FARM
  • Shop
    • Studio Sprig Products
    • Studio Sprig Wallpaper
    • Studio Sprig Sheet Sets
    • Studio Sprig Throw Blankets
    • Studio Sprig Throw Pillows
    • Studio Sprig Duvet Covers
    • Studio Sprig Fabric Designs
    • My Favorite Floral Books
  • Florals
    • Bloom Bars
    • Bloom Bar Supplies
    • Wedding Flowers
    • Flower Farm Tours
    • Floral Watercolor Portraits
    • Flower Art for Cakes
    • FORMALS & PROMS
  • The Artist Cottage
  • BLOG
  • CONTACT
Dry italian herbs on a plate

Eliminate Sneaky Sugars

January 3, 2023

How to make salad dressing seasoning mixes without sugar.

Read More
In HOME Tags saladdressing, sugar, nosugar, fresh, italian, spices, seasoning, seasoningmix, herbs, goodseasons, oliveoil, vinegar, dressing, herbgarden, foodgifts, homemade, makeitfresh, homecooking, sneakysugar, sugars, healthy, betterhealth, delicious, zesty, cleaneating, sneaky, carrots, cauliflower, sprouts, cucumers, health, easy, light, refreshing, tangy, seeds, badsugar, microbiome, chia, cabbage
4 Comments
Kim's Outer Aisle Plant-based sandwich

Lunch and Dinner -Studio Sprig Style Micro Blog

November 29, 2022

A micro blog about a vegan salad I create.

Read More
In STYLE Tags organic, lunch, dinner, food, sprouts, beans, onions, broccoli, carrots, cauliflower, yogurt, plantbased, plants, vegetaria, vegetarian, vegan, rice, bowl, fresh, healthy, healthyeating, healthymeal, delicious, cleaneating, cleanfood
Comment

Hi, I’m Kim. Welcome to Studio Sprig.

As seen in Southern Bride

Kim Bensing’s original watercolors and designs are now available on wallpaper and fabric. To order visit Studio Sprig’s design library on Spoonflower. Contact me if you need assistance.

  • EVENTS 17
    • May 23, 2025 Decorating Cakes with Fresh Flowers May 23, 2025
    • May 18, 2025 How to Make DIY Bouquets for Prom May 18, 2025
    • May 7, 2025 How to Preserve and Use Your Spring Flowers - All Year Long May 7, 2025
    • Feb 27, 2025 Get Excited for The Flower Show Feb 27, 2025
    • Feb 14, 2025 Historic Castles. What are they used for? Feb 14, 2025
    • Jan 31, 2025 Creative Ideas For Your Valentine Jan 31, 2025
    • Jan 28, 2025 How An Invitation Can Tell Your Love Story Jan 28, 2025
    • Jan 23, 2025 How to Design a Valentine Tree Jan 23, 2025
    • Jan 16, 2025 Host a Fabulous Bouquet Bar for Valentine's Day Jan 16, 2025
    • Apr 4, 2023 Why Choose Seasonal Flowers for Your Special Occasion? Apr 4, 2023
    • Feb 1, 2023 10 Ideas for an Eco-Friendly Event or Wedding Feb 1, 2023
    • Jan 20, 2023 How to Host A Beautiful Bloom Bar Jan 20, 2023
    • Nov 14, 2022 A Family Tree Inspired Wedding Invitation Nov 14, 2022
    • Oct 16, 2022 How to Create Cake Crowns and Mini Wreaths from Herbs and Flowers Oct 16, 2022
    • Oct 3, 2022 How to choose flowers that have sentimental meaning Oct 3, 2022
    • Nov 9, 2020 Simplified Wedding Ceremony during Covid Nov 9, 2020
    • Apr 2, 2019 Why You Should Choose Seasonal Prom Flowers Apr 2, 2019
  • HOME 22
    • Apr 22, 2025 How We Painted our Barn Apr 22, 2025
    • Apr 16, 2025 What to Plant for Mesmerizing Spring Blooms Apr 16, 2025
    • Apr 8, 2025 Narcissus AKA Daffodil - What's Blooming at Studio Sprig Apr 8, 2025
    • Apr 1, 2025 Glory-of-the-Snow - What's Blooming at Studio Sprig Apr 1, 2025
    • Mar 19, 2025 How we turned an Artist Studio into a Weekend Retreat Mar 19, 2025
    • Mar 12, 2025 The Mighty Crocus - First to Bloom - What's Blooming at Studio Sprig Mar 12, 2025
    • Jan 23, 2025 How to Design a Valentine Tree Jan 23, 2025
    • Jan 16, 2025 Host a Fabulous Bouquet Bar for Valentine's Day Jan 16, 2025
    • Jan 9, 2025 How to Make Your Own Mint Tea Jan 9, 2025
    • Jan 7, 2025 How To Create A Courtyard Jan 7, 2025
    • Jan 2, 2025 How to Create a Stunning Centerpiece Jan 2, 2025
    • Dec 4, 2023 Preserve Flowers for Creative Projects Dec 4, 2023
    • Mar 27, 2023 How We Transformed Our Farmhouse Kitchen by Reusing, Updating, and Thrifting: (Coffee Bar) Mar 27, 2023
    • Mar 27, 2023 How We Transformed Our Farmhouse Kitchen by Reusing, Updating, and Thrifting Mar 27, 2023
    • Mar 1, 2023 How and Why We Love Historic Homes Mar 1, 2023
    • Jan 3, 2023 Eliminate Sneaky Sugars Jan 3, 2023
    • Dec 14, 2022 How to Create a Pretty Mini Bar with Items You Already Own Dec 14, 2022
    • Nov 30, 2022 How To Name A Farm With A Story Nov 30, 2022
    • Nov 21, 2022 Friendsgiving At Our Farm Nov 21, 2022
    • Nov 9, 2022 Herbs: How to Grow, Harvest and Dry Your Own Nov 9, 2022
    • Nov 9, 2022 DIY Herb Drying Rack: Herb Drying at Home Nov 9, 2022
    • Oct 12, 2022 Have you ever thought about creating a beautiful water feature? Oct 12, 2022
  • STYLE 23
    • May 7, 2025 How to Preserve and Use Your Spring Flowers - All Year Long May 7, 2025
    • Jan 28, 2025 How An Invitation Can Tell Your Love Story Jan 28, 2025
    • Jan 23, 2025 How to Design a Valentine Tree Jan 23, 2025
    • Jan 6, 2025 How to Create Oyster Shell Necklaces Jan 6, 2025
    • Jan 2, 2025 How to Create a Stunning Centerpiece Jan 2, 2025
    • Dec 4, 2023 Preserve Flowers for Creative Projects Dec 4, 2023
    • Mar 14, 2023 How to Make Sentimental Easter Eggs Mar 14, 2023
    • Mar 6, 2023 How to Enjoy The PHS Philadelphia Flower Show Mar 6, 2023
    • Feb 13, 2023 Let's Save The Bees Feb 13, 2023
    • Feb 1, 2023 10 Ideas for an Eco-Friendly Event or Wedding Feb 1, 2023
    • Jan 20, 2023 How to Host A Beautiful Bloom Bar Jan 20, 2023
    • Jan 12, 2023 A Great Way to Help Kids with Cancer (PENN STATE) Jan 12, 2023
    • Dec 14, 2022 How to Create a Pretty Mini Bar with Items You Already Own Dec 14, 2022
    • Nov 29, 2022 Lunch and Dinner -Studio Sprig Style Micro Blog Nov 29, 2022
    • Nov 14, 2022 A Family Tree Inspired Wedding Invitation Nov 14, 2022
    • Nov 9, 2022 DIY Herb Drying Rack: Herb Drying at Home Nov 9, 2022
    • Oct 30, 2022 Lambertville, Nj , A Funky, Cool Rivertown You Must Visit on Halloween. Oct 30, 2022
    • Oct 19, 2022 How to choose an interesting place to stay when you travel or go on vacation Oct 19, 2022
    • Oct 16, 2022 How to Create Cake Crowns and Mini Wreaths from Herbs and Flowers Oct 16, 2022
    • Oct 12, 2022 Have you ever thought about creating a beautiful water feature? Oct 12, 2022
    • Oct 3, 2022 How to choose flowers that have sentimental meaning Oct 3, 2022
    • Feb 1, 2021 How to design marketing materials for your small business Feb 1, 2021
    • Oct 29, 2020 Surprise the bride when you can't come to her wedding Oct 29, 2020

Powered by Squarespace